“without inner change there can be no outer change. without collective change, no change matters.”
-reverend angel Kyodo Williams
services
Therapy
often times we come to therapy believing we are broken, maladjusted, and a failure. what if we are wrong? what if the truth is that we are brilliant, having accessed our deepest creativities to develop survival skills that have kept us alive in unsustainable environments? what if our hurt, anxieties, and anger make perfect sense in the context of today’s world? let’s work together and find out!
90 min individual intake & assessment | $215
50 min individual sessions | $175
90 min relational intake & assessment | $255
50 min relational sessions | $215
consultation
everywhere we turn, we hear the call. the time has come for our companies, organizations, and communities to imagine a new way of being. the time has come to rethink belonging and the multiple power structures that drive our world today. using a decolonial lens, we can work together to review and create policies, processes, and practices that heed the call. in addition, I have experience speaking about, teaching, and facilitating workshops and courses focused on decoloniality, how whiteness shows up In our communities and organizations, restorative justice, and many other similar topics. in addition, I regularly consult on issues related to queer, poly, and transgender experiences and needs.
120 mins | $500
groups
processing and therapeutic groups will begin forming in December 2023. check back here for more information about available groups at that time!
Classes
class offerings will begin in January 2024. check back here for more information regarding classes and registration in December!
private pay for services
Many people have insurance that includes a mental health benefit. This can make your co-pay much more affordable. Using this benefit means that you give permission for your insurance company to disclose your personal health information, including diagnosis, therapist’s notes, and treatment plan. Insurance companies may also impose limits on sessions or types of treatment. Choosing to pay your therapist directly for treatment eliminates the requirement to disclose your personal health information with a third party and affords you certain benefits, including:
No limit on the number of visits
No diagnosis on your medical record
Increased confidentiality of health and medical records
increased choice in finding a therapist that fits your needs
increased autonomy around therapy type, treatment, approaches, etc.
not everyone can afford to pay cash for therapy. I am happy to provide you with referrals to insurance based groups/therapists in the area.
good faith estimate
Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges.
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises